A new podcast from Decorah-based Seed Savers Exchange is encouraging listeners to look beyond the grocery aisle—and beyond the garden—to understand the forces that determine what reaches their plates.

The organization’s third Sowing Connections episode, What Shapes What We Eat?, explores the relationship between seed genetics, agriculture, industry marketing and food policy. The 41-minute, 43-second episode is intended for gardeners, farmers and shoppers interested in how food moves from seeds to grocery-store shelves.

Seed Savers Exchange released the episode as part of its continuing discussion of food, agriculture and the preservation of plant varieties. It is available through the organization’s podcast webpage, YouTube, Apple Podcasts and Spotify.

Why seed diversity matters in Decorah’s food conversation

The episode begins with field notes about Seed Savers Exchange’s work maintaining open-pollinated seeds. The Decorah organization uses careful isolation practices to keep varieties true to type while protecting their genetic diversity for future generations.

That work is presented as more than a preservation effort. The podcast examines how the seeds gardeners and farmers save, share and grow can affect the variety and resilience of the food system over time. Preserving a plant variety today, the episode explains, can help communities retain choices for the future.

From seed preservation, the discussion broadens to the economic and political forces that influence diets and grocery selections. Topics include industrial agriculture, food policy, ultra-processed foods and food-industry marketing.

Marion Nestle discusses marketing and food policy

The featured guest is Marion Nestle, identified by Seed Savers Exchange as a nutritionist, consumer advocate, award-winning author and academic. Her work focuses on the politics of food and dietary choice, including the scientific, economic and social forces that affect what people eat and how those decisions connect to health.

Nestle’s segment focuses particularly on marketing. The conversation challenges the idea that dietary decisions are solely an individual responsibility and considers how industry practices and public policy can shape those decisions.

Her conversation begins at 6:25 in the episode. Listeners interested in the discussion can use that timestamp to go directly to the segment.

A local example: the Corgi pea

The closing segment features the Corgi pea, described as a sweet and versatile heirloom variety in the Seed Savers Exchange collection. The pea serves as a local example of the episode’s larger argument: the future of the food system begins with the varieties people choose to save, share and grow.

The Corgi pea segment begins at 39:23. Seed Savers Exchange also provides access to a collection of thousands of varieties, along with information about requesting the pea.

The episode outlines possible steps for gardeners, farmers, communities and policymakers seeking a healthier, more resilient food system. Its central message is that change involves shared choices—including the varieties people grow, the markets they support and the policies that govern food production and promotion.